Sometimes all we know is that we need some extra help and support...
Hello and welcome...
I am fully qualified and accredited UKCP registered psychotherapist, and I work both short and long term with clients in SIDMOUTH and EXETER. Plus, from January 2014 I will also be practising in CENTRAL LONDON .
How can I help....?
To talk things through in a safe and confidential environment with a therapist can be really beneficial, and very different to talking to friends or family. We can work together to make sense of how you are feeling which may be from past or present experiences. Therapy is an important step to managing your life better and working towards living your life the way you want to, and to enjoy it in a more fulfilling way with a better relationship with yourself and others. If you want your life to change, you don't have to do this on your own any more. Often the issues brought to therapy are deeply sensitive and to develop a trusting relationship with someone you feel comfortable with is of paramount importance. I am here to work with you, to hear your story and support you during this time.
You might want to see me for all sorts of reasons, These are just some of the areas you may wish to explore which I can help you with:
Sometimes your emotional reactions can be accompanied by other symptoms, and ones physical health can often suffer through the resulting anxiety and stress. This may result in, for example:- muscle aches and pains, diarrhoea, irregular heartbeats, headaches, feelings of panic and fear, drinking or using drugs (including painkillers), hoarding or shopping too much. With the advent of the internet and mobile phones, avenues such as porn or sex, can be accessed more readily and can become addictive to escape the pain of difficult feelings. Or, on the other side of the coin, you may have complex feelings as a spouse or partner who is struggling to come to terms with this sort of betrayal, this emotional pain can also result in bodily symptoms.
Create a life that feels good on the inside.... Not just one that looks good on the outside......
I am committed to providing psychotherapy in Exeter, Sidmouth and London in a safe, confidential and non-judgmental environment, working to the British Association of Counsellors and Psychotherapists and Bath Centre for Counselling and Psychotherapy recognised Code of Ethics.
Exeter and Sidmouth and are within easy reach of Ottery St. Mary, Whimple, Newton Poppleford, Topsham, Honiton, Seaton, Budleigh Salterton, Charmouth, Lyme Regis, Beer, Colyton, Woodbury, Newton Abbott, Dawlish, Taunton, Starcross, Dawlish, Torquay and Exmouth in Devon. Central London